Food Montage Part Deux

Sunrise Smoothie:

5 oranges thrown into the Vita Mix

Blend!

Spicy Miso Ginger Soup:

2 cups warm water blended

with 2 tablespoons miso paste

chunk of ginger

1 clove of garlic

slice of chili pepper

slice of jalapeno pepper

1 teaspoon shallot

pinch of cayenne to taste

salt to taste

Blend!

Add: any other seasonings you

want to make it your own.

Garnish:

Bean Sprouts

Mushrooms

Spinach

Celery

Marinated Portobello w/ Pasta Marinara:

Marinade:

tamari

oregano

1 clove of garlic

2 Tablespoons shallot

juice of 1 lemon

agave to taste

Dehydrate for 2-3 hours at 110 degrees

Slice and on top of zucchini pasta

with your favorite marinara sauce

Pasta Marinara



Cajun Jicama Fries:
Cut and peel jicama to look like fries
in a bowl mix together:
chili powder
chipotlepowder
agave
garlic powder
salt to taste
cayenne to taste
dash of apple cider vinegar to make
a wet paste
toss jicama in and throw on
the dehydrator for 2-4 hours at 105 degrees

Watermelon!

Still so good!
This is a perfect example of EASY raw food. Who says you

need to have a complicated raw food all the time? Just cup up some watermelon and enjoy!

Banana and Apple Chip Chewies:
Cut up apple and toss in agave and cinnmon -- place

on dehydrator

Cut up banana and place on dehydrator

at 110 degrees for 6 hours

Strawberry and Banana Pudding:

In vitamix blend

6 strawberries

1 banana

pinch of green stevia powder

1/2 cup of non-GMO soy lecthin

touch of almond mylk

Garnish w/ more bananas,

strawberries, and coconut flakes