Our idea of what constitutes "food" in American culture has become so skewed that it is almost unrecognizable. Our supermarkets are packed with products whose ingredients include unpronounceable chemicals, dyes, bacteria, and growth hormones. They are irradiated without our consent and contain GMOs.It's time to bring back FOOD. Pure unadulterated organic RAW food.This blog is a documentation of my continuing journey on a plant-based lifestyle.

Wednesday, October 21, 2009

Food Montage Part Deux

Sunrise Smoothie:
5 oranges thrown into the Vita Mix
Blend!




Spicy Miso Ginger Soup:
2 cups warm water blended
with 2 tablespoons miso paste
chunk of ginger
1 clove of garlic
slice of chili pepper
slice of jalapeno pepper
1 teaspoon shallot
pinch of cayenne to taste
salt to taste
Blend!
Add: any other seasonings you
want to make it your own.
Garnish:
Bean Sprouts
Mushrooms
Spinach
Celery


Marinated Portobello w/ Pasta Marinara:
Marinade:
tamari
oregano
1 clove of garlic
2 Tablespoons shallot
juice of 1 lemon
agave to taste
Dehydrate for 2-3 hours at 110 degrees
Slice and on top of zucchini pasta
with your favorite marinara sauce

Pasta Marinara



Cajun Jicama Fries:
Cut and peel jicama to look like fries
in a bowl mix together:
chili powder
chipotlepowder
agave
garlic powder
salt to taste
cayenne to taste
dash of apple cider vinegar to make
a wet paste
toss jicama in and throw on
the dehydrator for 2-4 hours at 105 degrees





Watermelon!
Still so good!
This is a perfect example of EASY raw food. Who says you
need to have a complicated raw food all the time? Just cup up some watermelon and enjoy!



Banana and Apple Chip Chewies:
Cut up apple and toss in agave and cinnmon -- place
on dehydrator
Cut up banana and place on dehydrator
at 110 degrees for 6 hours






Strawberry and Banana Pudding:
In vitamix blend
6 strawberries
1 banana
pinch of green stevia powder
1/2 cup of non-GMO soy lecthin
touch of almond mylk
Garnish w/ more bananas,
strawberries, and coconut flakes