Our idea of what constitutes "food" in American culture has become so skewed that it is almost unrecognizable. Our supermarkets are packed with products whose ingredients include unpronounceable chemicals, dyes, bacteria, and growth hormones. They are irradiated without our consent and contain GMOs.It's time to bring back FOOD. Pure unadulterated organic RAW food.This blog is a documentation of my continuing journey on a plant-based lifestyle.
Thursday, February 4, 2010
A Weekend Spent
My weekends, much like my weekdays, begin the same way: the same 26 postures, done twice, for 90 minutes. Needless to say, my mornings are excessively sweaty, bendy, stretchy, and every other word you can think of to describe a yoga practice that makes my heart beat out of my chest and sometimes induces a flury of dizzying neasea. Everyday is different, everyday my body is different; it comes with the territory and I wouldn't have it any other way. This my friends, is Bikram Yoga.